Coach Zach
I'm a certified personal trainer and physical therapy technician, currently finishing my BS in Kinesiology at Arizona State University (graduating Spring 2027). My personal goals include improving my strength and athletic performance as well as continuing my education (starting PT school in Fall 2028).
I competed as a high school athlete in football, wrestling, and tennis, and volunteered with my school's sports medicine club. This experience shaped how I think about injury prevention, recovery, and training people as individuals, not bodies.
My approach starts with your personal goals, weak points, and exercise history. Every client gets a personalized program tracked week over week as well as regular communication with me. I do not give out meal plans but I will help guide you for your nutrition. Whether you're rehabbing an old injury, training for a sport, or just trying to move better day to day, we'll start with a conversation about where you are and where you want to go.